Energy sensitivity

 An energy sensitive person is someone whose physical senses are extended beyond their physical limits. Their nervous system is linked to these senses in a way that energy directly affects their physical body, it is translated down in frequency to represent in physicality what it mirrors us in nonphysical form. Energy sensitive people sense themselves as multidimensional beings. Which in simple terms means their physical body and energy body are linked together and work as one, bringing new sensations and awareness. Energy body representing nonphysical dimension and physical body representing the physical dimension. When a person is experiencing the world in this way, the environment they live in becomes vastly more open to them. Full of information that usually remains hidden from others. How this information moves through the nervous system of that person and how he/she decides to react to that, defines the way this sensitivity is experienced. Also the nature of sensitivity itself greatly depends on many different circumstances.

For example, a person's natural design. The way they are born.

 Some people are much more connected and live through their energy body and its senses than others. It can be as normal and real to them as having a physical body. The person might not be aware that this is what is going on and perceive the energy body and physical body as one when in fact they are different but intimately connected systems. Energy sensitive people perceive the world in a vastly different way than most of the population. This can put them in opposition with the rest of the world that operates as this does not exist. Sensitivity is a double edged sword that cuts both ways. If one is not prepared (Proper skills, guidance, right environment, behavioral patterns) to live with sensitivity they will often suffer. Society will try to redirect them to live by what is considered their norm. They try to put them back into a box that is safe and familiar. Sensitive people often run a risk of ending up getting medicated and controlled in endless different ways. Both by the society and family system. However when this sensitivity is validated its needs are heard and fulfilled. Then sensitivity can start to truly take shape and grow. Revealing the gifts it can hold.

To learn more you can also look into “Human Design”.

Energy sensitivity also depends highly on how developed these senses are, which is a skill acquired with guidance and practice.

 In other words, if sensitivity is there but is unregulated as mentioned before, the person does not understand what he/she is experiencing. The energetical body that is receiving or generating signals can be easily overwhelmed. The only way to adjust to that is to cut away theses signals from the physical dimension or differently said to unlink the nervous system from its extended senses. Body will disconnect from what is overwhelming it, becoming numb to that certain kind of an emotion or energy signature. While it does help in the short term, it also disconnects a person from its inner guidance. He/She can get stuck in a repeating behavioral pattern. This is a dynamic that happens a lot in the world we live in. Usually we start to lose our sensitivity already during our fetal developmental stage. Experiencing the same emotional and energetical intensity the mother does. Only difference being the mother might already be disconnected from that or just does not know or can't regulate herself. Energy is too intense for the baby and the only way to be able to cope with that is to disconnect. This is how we start our journey of inheriting the traumas our parents have left us to unravel. We experience the worry roots of our trauma that usually stays unchecked by the conscious mind. However, the body remembers.

Sensitivity greatly depends on traumas that people have experienced.

 Traumas shape our emotionality that is connected to the nervous system by creating trigger states. In its most simple form “trauma” is an unsolved emotional state stuck in intensity. There was no one there to bring us out of intensity so we disconnected from it. However it is still alive in us and reconnects into our nervous system when a triggering situation come up. People get triggered because similar circumstances are expressed in their environment that originally created their personal trauma in a first case. These special “Circumstances” that lead in the past to unresolved intensity have really specific energy connected to them. Energy body remembers these energies and has developed a great sensitivity to them like a sixth sense and if these energies are present it reacts to them with great intensity. Activating survival instinct. Giving signals to the body that something needs to be done. Depending on the nature of trauma, the body, mind and energy body will react in different ways. Choosing different strategies to cope with the situation. Making people operate from an unsolved trauma state.

 If you are struggling with your sensitivity. Consider trauma work. It holds a potential for you to get to know whats happening with you and how to regulate it. It has helped me immensely and for that reason I have come to love my life experience as someone who can be considered a highly energy sensitive person.

Ott Rõngas

29.02.2024